MELT Method was on TV at abc's "Nightline" on March 6
Here is the link.
Great information about Fascia (connective tissue)! Enjoy!
It was amazing week learning "MELT NeuroStrength" from Sue Hitzmann, the creator of MELT Method®!
We learned Reintegration and Repattern. Now we have 6 R's. ;) So cool and powerful!
You don't have to be advanced MELTers. It's not difficult, however, you definitely need to know a couple of moves which are not shown in the book before moving on to NeuroStrength. And some of moves are not recommended without Instructors guide.
MELT NeuroStrength (Reintegrate and Repattern) is to restore the neurological pathways and the natural timing of the motor response needed for stability during movement. NeuroStrength Technique simulates highly specialized hands-on therapeutic techniques that are used to Reintegrate optimal joint motion, erase compensatory patterns, and help people live pain free. It is not about the muscles, it's about restoring proper pathways and mechanisms to yield optimal function and performance. This technique is great for advanced MELTers as add-on! Class to be offered in Spring.
Not advanced MELTers yet? You can start now to learn intermediate / advanced moves and maps which are not shown in the book only from Certified MELT Instructor!
Would you like to bring MELT Workshop to Your Area if you can't find a local MELT instructor?
The MELT Method targets the body's connective tissue where 'stuck stress' from daily living manifests in chronic pain.'Stuck Stress' is literally trapped in our connective tissue that surrounds every joint, muscle, nerve, bone and organs. Unaddressed trapped stress causes connective tissue to dehydration and cellular damage. To relieve this stress and the associated chronic pain, use small Hand and Foot balls (and Roller) to replanish and rehydrate the body's connective tissue.
MELT improves: MELT reduces:
* flexibility & mobility * aches & pains
* posture * wrinkles & cellulite
* the results of exercise * tension
* range of motion * headaches
* sleep & digestion * risk of injury
* overall well-being
It's the best starting point for any exercise and wellness program!
For more details, please watch the video bellow and visit Meltmethod.com
In 2013, Isuzu completed MELT Instructor training from Sue Hitzmann and Certified.
In January 2015, Isuzu took MELT Strength Instructor training from Sue Hitzmann and certified.
Isuzu is the one of first Certified MELT instructors from Calgary.
Hand and Foot exercise before any activities, sports, dance, sing or anything will make your whole body working together, feeling better, function more efficiently and find peace with your body & mind.
Now Isuzu is ready to share with you this revolutionally approach to pain free longivity that helps you stay healthy, youthful, and active for a life time!
It's simple short exercise that can easily be done at home or at work.