|Posted on May 13, 2015 at 2:30 AM|
one of my clients sent me an amazing pic.
She said she pinched her hand (by the door!?)... after icing etc..
she was curious what MELT can do. So she MELTed her injured hand.
within 10 minutes after MELTed hand, swell was gone!
But as I am MELT instructor, I reminded her the golden rule of MELT.
"Less is More" "Indirect to Direct".
MELT is not for acute injury but if you do mindfully, sure MELT can help your body's natural healing process.
Categories: MELT Method